COUNSELING FOR WOMEN & MOMS
Every moment you choose to heal, you rewrite your future. You are not defined by your past, but by the choices you make today.
Dr. Goldner started her career focused on helping women and mothers
Dr. Goldner talks about helping women through therapy with the intersection of food, mood, body image, and sexuality.
"Motherhood is not about being perfect, but about growing alongside your child and learning to nurture yourself as well.”
Are you experiencing any of these women’s mental health challenges?:
Body image issues
Disconnected from your sexuality
Stress from career changes
Adapting to the menopausal cycle
Or are you going through one of the many stages of motherhood and finding it difficult to adapt:
The emotional toll of fertility struggles
The stress and uncertainties of pregnancy
Managing the joys and challenges of motherhood, which can bring up painful memories
Self-doubt about your parenting
The impact on your relationships, your life role, your body, your sexuality
“Empty nest” emotions
Together, we can get you back to the life you desire.
As a woman and mom, I know first hand how challenging it can be to balance family, career, self-care, and relationships. As a compassionate therapist specializing in women's counseling and maternal mental health, I offer effective tools and a supportive space to help you reclaim your well-being. I integrate approaches tailored for women's therapy, including mindfulness, cognitive behavioral techniques, and person-centered therapy, to guide you in making lasting, positive changes such as:
Navigate your life transitions
Heal old wounds so they don’t impact current relationships
Release outdated beliefs about who you are
Liberate yourself from perfectionism
Discover who you want to be beyond the roles you play
Ready to make these changes? Click the button below to contact me and schedule a free video chat.
Investing in therapy is an investment in your future—a future where you live with greater confidence, emotional freedom, and stronger relationships. Reach out today to schedule a video chat and we will talk about what you are wanting in therapy and answer any questions you have.
